培仁蔬食MAMA

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兩面薄脆的蔬菜捲子-連挑食孩子都愛的紅蘿蔔餡

常常有人會問媽媽各種麵食怎麼做這次剛好有一個老太太分享他家的麵食媽媽吃了覺得怎麼會這麼好吃麵皮桿得跟單餅一樣薄用油一煎超快就好了吃起來兩面薄脆配著香甜的紅蘿蔔餡立刻吃完一捲就決定...

2020-05-24 21:31:16 有 95,234 人看過有 2,557 人說讚

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培仁蔬食媽媽-十萬訂閱來抽獎跟ＱＡ問題募集

頻道十萬訂閱啦！超級感謝大家的支持所以媽媽想要跟大家分享他的開心臉書跟youtube要各抽出10位朋友送出媽媽配方的13香粉在這部影片底下留言訂閱我們的頻道就可以參加抽獎啦同時常常會有網...

2020-05-17 15:32:40 有 11,327 人看過有 705 人說讚

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家常寬麵自己擀＋做成香濃滑順麻醬涼麵，培仁蔬食

天氣超熱的時候什麼都覺得吃不下唯一想吃的就是加上大量蔬菜麻醬與家常麵拌成冰冰涼涼的涼麵吃重口味的媽媽還會再加上自製花椒油跟大蒜好吃的麻醬不能只用芝麻來做要再加上花生才會更香...

2020-05-11 12:54:31 有 287,059 人看過有 11,231 人說讚

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香Ｑ小零食滷豆乾-三種材料就滷好！

不管去哪都怕沒東西吃身上總是帶著食物的媽媽最近突然愛上吃滷豆乾一次滷一大鍋分成小包小包帶出門超方便不管配飯還是當零食吃都很唰嘴不節制的話都停不下來自己滷的豆乾最和自己的口味最...

2020-04-21 08:30:11 有 579,573 人看過有 10,210 人說讚

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培仁蔬食媽媽－濃郁紅燒湯，一鍋３吃懶人煮菜

紅燒湯麵是一道很常在路邊小吃店點到的小吃不論是葷食跟素食都一樣不過素食的湯因為沒有肉去熬所以就要靠食材的鮮甜跟香料去提味才能把湯煮得濃郁好喝不過在外面吃的時候有時候可能味精放太多或是某...

2020-04-04 01:04:40 有 155,181 人看過有 5,040 人說讚

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蔬食媽媽培仁-酸香開胃又清爽！超簡單麻辣酸菜湯

之前教大家做的懶人酸菜因為一開箱就火速吃完所以又再做了一甕今天就來開箱給大家看啦～台灣的一年四季都常下雨拍影片的時候剛好也下大雨就來做個簡單的酸菜湯吧加上自製的花椒油酸菜的酸香加上 ...

2020-03-20 01:29:45 有 44,431 人看過有 1,468 人說讚

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蔬食媽媽培仁-五小時自製衝菜・超開胃小菜，芥末味ＭＡＸ！

酸菜、辣椒、蘿蔔乾、海帶、滷味... 不管是吃飯吃麵吃早餐媽媽都很喜歡配著各種小菜一起吃喜歡桌上滿滿很多菜的感覺這時候冰箱裡備著一些常備小菜就很重要啦即使只炒一兩個菜就立刻可以讓菜色看起來很...

2020-03-03 17:15:33 有 71,965 人看過有 2,380 人說讚

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蔬食媽媽培仁-麵食技巧０，無技巧者都會！麵糊麵疙瘩＋清湯麵疙瘩-天冷暖心又暖胃

麵食料理第十集麵食斷斷續續出了一年，終於出到第十集啦！天氣很冷的時候常常沒有什麼動力做菜只想喝一碗暖暖的湯若還可以直接吃飽就會非常幸福這一集蔬食媽媽用兩種方式做麵疙瘩想吃的時候...

2020-02-17 19:16:51 有 197,217 人看過有 4,156 人說讚

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蔬食媽媽培仁-自製酒釀，五步驟就做好，超級香甜濃郁！（更新版）

農曆新年馬上就到啦跟大家拜個早年祝大家新年快樂！冷冷的天喝碗熱呼呼的甜酒釀幸福感真的會從腳底一路暖上心頭自己做的酒釀就只要五步驟 1.器具煮滾消毒 2.煮飯 3.攤開放涼 4.拌酒麴水...

2020-01-22 18:43:04 有 383,364 人看過有 7,162 人說讚

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培仁蔬食媽媽-懶人方法醃酸菜，不用曬太陽

上次炒了酸菜以後發現大家都很喜歡吃酸菜但好吃的酸菜不好買自己做其實真的不難所以可以自己動手做做看喔！另外也提供了媽媽在市場要怎麼買到好吃酸菜的小撇步也給大家參考看看喔 #培仁 #蔬食 ...

2019-12-13 19:35:11 有 681,164 人看過有 9,402 人說讚